EXETER SPRINTS

 

WARM-UPS

 

AM SESSION

GIRLS:  Will warm-up from 7:00-7:30 a.m.

BOYS:   Will warm-up from 7:30-8:00 a.m.

The last 5-10 minutes of each warm-up will be open for sprint lanes.

 

AM SESSIONS WILL START AT 8:15 AM

 

PM SESSION

GIRLS:  Will warm-up from 1:15-1:45 p.m.

BOYS:   Will warm-up from 1:45-2:15 p.m.

The last 5-10 minutes of each warm-up will be open for sprint lanes.

 

PM SESSIONS WILL START AT 2:30 PM

 

SEEDING

 

The bullpen will be seeded by computer following positive check-in with the clerk of course.  The first six events of each session will be seeded during warm-ups prior to the start of each session.  Coaches are responsible for their swimmers reporting to the clerk of course when events are called/posted.  The 8 & Under 25 Events will be started without starting blocks and will be swum into the touchpads to take advantage of the automatic timing system.

 

SHAVING

 

In accordance with NE Swimming policy, no shaving will be allowed in the showers or elsewhere in the facility at any time.

 

USS REGISTRATION

 

If you are swimming without an USS registered coach, please report to the referee before warm-ups prior to each session.