GMSC 2006 Fall Pentathlon
Proudly host by the Greenwood Memorial Swim Club
Sunday, October 8, 2006
At Mount Wachusett Community College (MWCC), Gardner, MA
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Morning
Session:
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7:15-7:50 AM – 1st warm-up
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7:50-8:25 AM – 2nd warm-up
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Afternoon
Session:
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1:15-1:50 PM – 1st warm-up
(designated lanes for one-half of swimmers)
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1:50-2:25 PM – 2nd warm-up
(designated lanes for one-half of swimmers)
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2:26-2:35 PM – sprints in all 6 lanes
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2:35 PM -- clear the pool
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2:45 PM – session starts
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