2006 GMSC Fall Distance Meet
Saturday, October 7, 2006
Mount Wachusett
Community College (MWCC)
Pool, Gardner, MA
Sanctioned by NE
Swimming
Warm-up Schedule
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Morning
Session: Distance Events
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7:15-7:50 AM – 1st warm-up
(designated lanes for half of swimmers)
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7:50-8:25 AM – 2nd warm-up
(designated lanes for half of swimmers)
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8:26-8:35 AM – sprints in all 6 lanes
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8:35 AM -- clear the pool
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8:45
AM – session starts
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Afternoon
Session: Distance Freestyle Events
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1:00-1:45 PM – All swimmers with teams
designated lanes
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1:50 PM – starts in all 6 lanes
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1:55 PM -- clear the pool
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2:00 PM – session starts
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