June 29-July 1, 2007 Warm-up Schedule

Please note: teams should conduct sprints during their scheduled warm-up times.

Session 1: Friday Evening Session starts @ 5:45 PM

	Lane 1	Lane 2	Lane 3	Lane 4	Lane 5	Lane 6
4:25-4:50	YNS	YNS	YNS	YNS	YNS	YNS
4:50-5:15	SSYS	SSYS	HRY/ NWSC	NWSC	ANA	ANA/ HHS
5:15-5:40	AAC	HAY/ BOSS	HAY	BGSC	BGSC/ BAT	NAS/FAST/CUDA

Session 2: Saturday Morning Session starts @ 8:00 AM

	Lane1	Lane 2	Lane 3	Lane 4	Lane 5	Lane 6
6:40-7:05	YNS	YNS	YNS	YNS	YNS	YNS
7:05-7:30	HAY	HRY/ BOSS	BGSC/ MYT	AAC/ HHS	BAT/FAST/CUDA	ANA/ CRA
7:30-7:55	NWSC	NWSC/ WTSC	SSYS/ NAS	SSYS	SSA	SSA

Session 3: Saturday Afternoon Session starts @ 2:30 PM

	Lane 1	Lane 2	Lane 3	Lane 4	Lane 5	Lane 6
1:25-1:45	BGSC	BGSC	BGSC	YNS	YNS	YNS
1:45-2:05	SSYS	SSYS	AAC	AAC	NWSC	NWSC
2:05-2:25	HRY/ WTSC	HAY/ HHS	BAT/ MYT	CUDA/ NAS	ANA	CRA

Session 4: Saturday Night Session starts @ 7:30 PM General warm-up for all swimmers

	Lane 1	Lane 2	Lane 3	Lane 4	Lane 5	Lane 6
6:35-7:25

Session 5: Sunday Morning Session starts @ 8:00 AM

	Lane1	Lane 2	Lane 3	Lane 4	Lane 5	Lane 6
6:40-7:05	YNS	YNS	YNS	YNS	YNS	YNS
7:05-7:30	SSA	SSA	SSYS	SSYS/ HRY	NWSC	NWSC/ AAC
7:30-7:55	HAY	ANA/ CRA	MYT/ BAT	HHS/ BOSS	NAS/ WTSC	CUDA/FASTBGSC

Session 6: Sunday Afternoon Session starts @ 2:30 PM

	Lane 1	Lane 2	Lane 3	Lane 4	Lane 5	Lane 6
1:25- 1:45	YNS	YNS	YNS	AAC	AAC	HAY
1:45-2:05	ANA	NWSC	BGSC	BGSC	BGSC	BAT/CUDA
2:05-2:25	SSYS	SSYS	CRA	CRA/HRY	HHS/MYT	WTSC/NAS

Session 5: Sunday Night Session starts @ 7:30 PM General warm-up for all swimmers

	Lane 1	Lane 2	Lane 3	Lane 4	Lane 5	Lane 6
6:35-7:25